I just weighed myself and I'm at 299.4. Ho hum. I'm actually really surprised that I gained 2.5 pounds this week! My doctor told me before I started this weight-loss journey that I wouldn't lose a lot of weight because of my PCOS. I guess he was right! But I do feel good about working out. The thing that needs to happen is that I need to have an eating PLAN. Whether that means making sure I always have healthy and tasty options at home or not eating out or cutting out ice cream or or or.......I just have to make some changes. In fact, when I joined the gym, the sales person told me that dietary changes would make a bigger difference than going to the gym! Guess it's time to throw out the tub of cookie dough that I bought on Tuesday!
GOALS for this week:
work out 3x
make low calorie, high protein food choices
discover a low calorie, low fat ice cream alternative
Married for 11 yrs to Greg. Proud stepmother of Christianna & excited mother of TWO baby girls. Family in New Jersey and Montana. I love Portland! I wanted to do this blog because I'm always looking for a creative outlet.